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Ankle & Wrist Sand Bag Amaris Medical
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Ankle & Wrist Sand Bag

$1.00
An Ankle & Wrist Sand Bag is a weighted fabric bag with adjustable straps that attaches around the ankle or wrist, providing progressive resistance for strengthening exercises targeting the upper and lower extremities. Filled with sand or steel shot and encased in durable nylon, neoprene, or canvas fabric with foam padding for comfort, these weights allow for precise, localized resistance training that can be progressed by increasing weight increments—enabling targeted strengthening of specific muscle groups without requiring complex equipment. For the physical therapist and occupational therapist, ankle and wrist sand bags provide a simple, effective method for rebuilding strength following total joint replacement, stroke, deconditioning, or upper and lower extremity injuries. When worn around the ankle during walking exercises and leg lifts, they strengthen quadriceps, hamstrings, gluteals, and hip flexors—improving gait mechanics and walking endurance. When worn around the wrist during reaching and functional task practice, they strengthen shoulder, arm, and hand musculature—building the strength needed for independent self-care, meal preparation, and household tasks. The adjustable Velcro straps provide secure, comfortable fit, while the padded design prevents skin irritation, making these weights suitable for use in physical therapy, occupational therapy, and home exercise programs.
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Painted Plastic Weight Amaris Medical
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Painted Plastic Weight

$1.00
Painted Plastic Weights are lightweight, color-coded handheld weights with a painted plastic exterior, used for progressive resistance training of upper and lower extremities in rehabilitation, geriatric care, and fitness settings. Available in very light weight increments from 0.5 to 10 pounds, with color-coded identification for easy weight selection, these weights provide a safe, economical tool for initiating resistance training in deconditioned, frail, or elderly patients who cannot tolerate heavier weights. For the physical therapist and occupational therapist, painted plastic weights enable targeted strengthening of upper extremity muscles—rebuilding the strength needed for lifting, carrying, pushing, and pulling activities essential for independent self-care and household tasks. When held during squats, lunges, and step-ups, they add resistance that strengthens lower extremity musculature—improving the strength needed for stair climbing, rising from a chair, and safe community ambulation. The lightweight design and color-coded system simplify weight selection for patients with visual impairment or cognitive challenges, while the sealed plastic construction resists sweat and moisture, making them suitable for use in both clinical and home settings. For the frail elderly patient, patient recovering from prolonged hospitalization, or individual initiating strength training after deconditioning, painted plastic weights provide a safe, accessible entry point for rebuilding strength, improving mobility, and supporting return to independent living.
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