Foam Roller in Kenya

Foam Roller is a physiotherapy and an exercise range medical consumable which  improves balance, flexibility, and strength, built to withstand the demands placed on them during exercise. The non-porous rollers will return to their original shape after use and prevent moisture and bacteria from penetrating the surface.

Foam rolling is a fantastic exercise, commonly used for self-muscle release. It is like a deep tissue massage for your muscles and is great for working into tight muscles that may be causing problems with joints and mobility. It is used for breaking down developed scar tissue within muscle and increasing blood into muscles.