Exercise Band

Theraban Resistance Bands are flat, elastic latex bands available in progressive color-coded resistance levels for therapeutic strengthening, stretching, and rehabilitation exercises. The color-coded system—from tan (extra light) through yellow, red, green, blue, and black (extra heavy)—provides a standardized, progressive resistance scale that allows clinicians to prescribe precise strengthening programs and patients to advance as strength improves. Used for upper extremity rehabilitation following rotator cuff repair and shoulder impingement, lower extremity strengthening after ACL reconstruction and joint replacement, core stabilization for chronic low back pain, and balance training for fall prevention, these portable, affordable bands enable patients to perform prescribed exercises at home, supporting adherence to rehabilitation protocols. For the physical therapist and rehabilitation specialist, Theraban bands provide a versatile, cost-effective tool for restoring strength, flexibility, and function across diverse patient populations. For the patient recovering from orthopedic surgery, sports injury, or neurological condition, resistance bands offer a safe, low-impact strengthening method that builds functional strength, improves mobility, and supports return to independent living.