With the Covid 19 outbreak, scientists are concerned – rightly so, that one of the effects of the pandemic will be arise of obese cases. Restrictions in movements, lockdowns and the advisory to stay home will definitely play a huge role. Especially because during a lockdown, normalcy has been disrupted and this can encourage wrong […]
One thing is for sure, any terminal diagnosis has a painful prognosis. This includes cancer patients, who have to constantly undergo chemotherapy and/or radiotherapy. And in some cases, have very invasive surgery to remove the tumors(s). This means that they basically spend most of their time in a hospital ward. In 1989, a study was […]
Men, especially Kenyan men have big egos. They are taught, as they grow up, that sickliness is a sign of weakness. They learn from their fathers’ that strength comes from endurance, and so they inherit the weight of the world. It is no secret that the mortality rate in men is higher than that of […]
We can not live without air. We can not function without food. And we were put on this earth (biblically) to multiply. The air we breath. 78% Nitrogen, 21% oxygen, 0.97% inert gases and 0.03% Carbon (iv) oxide. Obviously Oxygen is denser than Nitrogen , so most of air we breathe is oxygen. We breath […]
Over the next couple of weeks we are going to speak about mental health issues. The main aim is going to be to raise awareness on the different issues that we may go through, and to show that we are not alone. DepressionI am going to share my personal story about my struggle with depression. […]